Free Missionary Fitness

Guide for Elders

Protect Your Energy for the Entire Mission, Get This Free Before Your Body Pays the Price

Protect Your Energy for

the Entire Mission, Get

This Free Before Your

Body Pays the Price

Prepare for the physical side of service most missionaries are never warned about

Missionary life is hard

on your body!!

Missionary life is hard on your body!!

• Long miles of walking or biking

• Early mornings and late nights

• No access to gyms or equipment

• Constant travel between lessons

• New foods and weaker nutrition

And if your body slows down…

your work slows down too.

Your health matters, because your calling matters.

There’s a low-effort way to protect your strength

without changing your schedule

There’s a low-effort way to protect your strength without changing your schedule

This FREE resource is created to help missionaries understand how to maintain strength in a way

that actually works inside the mission environment… quietly, consistently, and sustainably.

This FREE resource is created to help missionaries understand how to maintain strength in a way that actually works inside the mission environment… quietly, consistently, and sustainably.

Learn this realistic approach that fits real missionary life

• The physical mistake almost every missionary makes unintentionally

• Why intensity isn’t the answer (and consistency is)

• How a few minutes can prevent weeks of fatigue

• A smarter way to think about strength during service

You can apply this no matter where you serve.

Enter your email below and we’ll send it right away:

You can apply this no matter where you serve. Enter your email below and we’ll send it right away:

Taking a few minutes now to understand this can

save you months of unnecessary fatigue later.

Taking a few minutes now to understand this can save you months of unnecessary fatigue later.

Start building strong habits now, so you can serve with energy,

health, and courage all the way to the end. Download this free

approach to protect your energy.

Start building strong habits now, so you can serve with energy, health, and courage all the way to the end. Download this free approach to protect your energy.